Week One: Day one or one day
I am embarking on a six-month journey with a trainer who will guide my diet and exercise. Despite my aversion to people telling me what
I am embarking on a six-month journey with a trainer who will guide my diet and exercise. Despite my aversion to people telling me what
First thoughts are that this was chaotic. It doesn’t help that I am watching a Halloween underwater mermaid show on Netflix as I write this
Part of my yoga teacher training is to complete a 40-day sadhana. My in-person class portion is over and now I get to go