What I learned from my attempts at a sadhana practice

First thoughts are that this was chaotic. It doesn’t help that I am watching a Halloween underwater mermaid show on Netflix as I write this post.

I started with breath of fire, then 10-minutes of meditation, and finished off with Isha prayer.

Honestly, I did this too late and I am exhausted and can’t recall everything.

Work was challenging today and I am not pleased with the career coach I hired. I want her to be more proactive and I feel like I am dragging us along. I may have to ask her to step-up as I know she has the expertise to get me to a place where I own my own business.

Some thoughts that did not come up during meditation surprised me. There is a certain person who invades my waking thoughts and he didn’t come up a single time in my meditation. I recall ending with a phase of self-love and encouragement.

These are my shattered thoughts. I feel very tired and hope to get day two done before I go out for happy hour tomorrow.

 

 

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